For nutrition information and advice check out the detailed information at HealthLink BC, or call call 8-1-1 toll-free in B.C to speak to a registered dietitian. Translation services are available in over 130 languages upon request for callers.
If you need more in-depth counseling, referrals are provided to hospital outpatient dietitians, community nutritionists or other services. Speak to your doctor about your questions and concerns and we can help to direct you to the correct resources.
For information on losing weight see here
An excellent website on nutrition is The Nutrition Source, a website maintained by the Department of Nutrition at the Harvard School of Public Health.
Dietitians of Canada-www.dietitians.ca- nutrition resource centre (tips, frequently asked questions and fact sheets)
A food tracker developed by the dietitians of Canada: www.eatracker.ca